Paleo Diet: The Difference between Living and Dead

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Paleo Diet: The Difference between Living and Dead

February 15th, 2013

Has anyone taken a serious look at the food most people are eating? We have drifted so far away from what is our ideal diet. Food is no longer a diverse selection of foods in their unadulterated states. Rather, food for the masses has become a diet based on grains, primarily wheat, and dairy. I […]

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Can Paleo Help Regenerate Life?

October 23rd, 2012

The title of this blog post poses an interesting question.  Can Paleo provide life?  In short, I think the answer to this question is yes.  By its nature, the Paleo Diet provides nourishment to the body through whole, unrefined foods that are themselves living.  The content of Paleo food is such that the nutrients that […]

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Paleo Diet is the Keystone to Health and Wellness

February 18th, 2013

If you ask someone that is eating the Paleo Diet what the best diet or eating pattern is, there response is often an emphatic, “The Paleo Diet”. I must admit, I do find myself doing this sometimes as well. Often patients will ask, “What type of diet should I eat?” It is here I feel […]

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The Cause of Your Fatigue May be at the End of Your Fork

January 8th, 2013

Let’s be honest, it is not always easy to make the best dietary choices. In fact, what is easy is to make the wrong choice. Fast food can be found on every corner. And to make it more appealing, it is promoted as cheap. Healthy food is just not as readily available as we would […]

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